INTERNATIONAL SPEAKER - AUTHOR - COACH
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The Shift – for you who are ready to make a profound transformation
In today’s world, it’s easy to get stuck in unhealthy patterns, both in our relationships and in how we lead ourselves. Research clearly shows that the quality of our relationships is crucial for our long-term health and well-being. Yet, many of us struggle to create the deep, nourishing, and loving relationships we long for.
The Shift is designed for those who want to break these patterns and take control of their lives and relationships through authentic self-leadership. By strengthening your inner power and self-awareness, you can not only improve your relationships but also create a more conscious and loving future.
“The Shift has been an amazing and invaluable journey of personal development for me. By closely examining my patterns, needs, and boundaries, and changing what no longer serves me, both I and my relationship have improved significantly. My relationship has gone from being on the verge of breaking up to developing into something much stronger and more mature. I feel grounded and authentic, and I am now able to express my needs in a much better way. Bea has been an invaluable sounding board, challenging and supporting me with warmth."
Woman, 49 years old, married with two children
Clarity
Rooted
Navigation
The Shift is Beatrice's Master Training and her most comprehensive and in-depth training program, developed through years of education and coaching. It is a transformative 9-month program that offers a deep personal development journey, where you have the opportunity to explore and deepen your self-leadership. Throughout the program, you will receive support through personal sessions, practical exercises, and coaching, all designed to help you break old patterns and create real change.
The program focuses on three key areas:
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Clarity
The first step in your journey is to create deep awareness of where you stand today and what is truly holding you back. We begin by reviewing your current relationships, patterns, and behaviors to clearly identify the obstacles preventing you from creating the loving and authentic relationships you long for. Through reflective exercises and guided conversations, we help you explore your values, goals, and desires for the future. Here, you gain insight into your inner motivations and what truly matters to you, allowing you to take conscious steps toward the change you seek.
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Rooted
Once we have gained clarity on your goals and needs, the next step is to build a deep and stable inner foundation. This involves working on strengthening your self-awareness and self-leadership. You will learn to meet and fulfill your own needs in a healthy way, which, in turn, empowers you to navigate your relationships from a place of inner security. Here, we delve into how you can cultivate self-love, set healthy boundaries, and create space for intimacy and closeness in your relationships—without compromising who you are. It’s about standing firm in yourself, no matter what is happening around you.
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Navigation
Once you are grounded in your authentic self, the next step is to develop the practical skills needed to navigate your relationships in a conscious and loving way. In this phase, we focus on strengthening your emotional intelligence and your ability to communicate openly and honestly, even in difficult situations. You will receive concrete tools for managing conflicts in a way that not only solves problems but also deepens your relationships. We work on developing your ability to listen, express your needs, and set boundaries in a respectful manner. The goal is for you to create relationships built on mutual respect, honesty, and deep connection.
During the program, you will have exclusive access to personal coaching from Beatrice Karinsdotter and learn how to create lasting changes in both your personal and professional life.
